Success Through Your Health

Coach Adams here with a health and nutrition Success Tip…

I always get questions like “what should I be eating to help my performance?”

And I usually respond with a similar answer…what are you currently eating?

And I always get a similar response…”oh I eat pretty clean…”

Of course I then have to ask…well what exactly do you eat, when do you eat, and how often do you eat?

It’s only then that they realize that they really don’t eat that well…they skip breakfast, snack on potato chips or candy bars, and they haven’t had a vegetable in weeks! “that’s pretty clean” huh?

Now I’m not going to tell you that you need to cut out all your indulgences and eat only bland bitter tasting vegetables…though it wouldn’t hurt…No I just want you to consider what you do eat and be more mindful of what you put into your body!

You see I love chocolate and chocolate chip cookies as much as anyone else…in fact I would say that I’m a connoisseur of chocolate chip cookies…I love them! Seriously! But I don’t eat them at every meal…although I probably could.

It’s about making good choices and being consistent.

And that was reinforced to me when I had the good fortune to hear Dr. Lindsey Duncan speak last night here in Los Angeles. What an amazing man! He is so passionate! I comes through in everything he does.

He talked about the benefits of Cleansing your body, Balancing your body, and then Building your body. And that this system is necessary to live a long and prosperous life!

It’s a system of choices you make…

First off you must cleanse! And I’m not talking about just eating vegetables and thinking you are going to undo 50 years of bad eating. Not at all. Dr. Duncan shared that his mentor once said “you can’t put clean water in a dirty bottle!” He also explained that we are all full of toxins…some of us more than others. But one thing is clear, you need to cleanse!

How you do it is your choice.

You can use Liquid Cleanse which is an easy to take tincture that helps your body’s elimination process. Or you can do a juice fast geared toward cleansing all of your major elimination organs. Or you can do a high fiber and bentonite clay cleanse. There are so many more but these are just a few of the cleanses on the market today.

Personally I think the Liquid Cleanse is one of the best products out there. In fact it is one of my favorite supplements. I recommend it to everyone I speak with…that’s how important I think this product is. Everyone needs to be on it…no questions asked.

There is just so much more to talk about…Dr. Duncan spoke for nearly 3 hours!!! So stay tuned as I will bring you more great tips on how you can improve your success through your health and nutrition.

Remember,
Success is not by chance, It’s by Choice!
Coach Adams
www.makingbestbetter.com

P.S. Check out the Top 3 Secrets to Success FREE report right now and empower yourself to bring your game to the next level by becoming a better Business Athlete!